Life Coaching: Enjoy a professional relationship that will empower you to accomplish mental health, wellness, education, and career goals. Counseling involves helping people make needed changes in ways of thinking, feeling, and behaving, and is a goal-based collaborative process, involving a non-judgmental, supportive counselor who works with a client in telling his or her story, setting viable goals, and developing strategies and plans necessary to accomplish these goals. For some people this process takes a small amount of time, in some cases as little as one or two sessions; for others, the process may last longer.
An extremely important part of counseling is confidentiality, which means that the information discussed in session will be accessible only by you and your counselor, with a few exceptions.
What Issues Does Health Coaching Address?
People come to counseling when their attempts to deal with their concerns are no longer effective. Counseling can be helpful areas such as:
- Addiction and abuse of alcohol and other drugs
- Adjustment issues, including adjustment to college life
- Anger management
- Anxiety
- Communication
- Depression
- Eating disorders
- Gender identity and sexual orientation
- Grief
- Relationship difficulties, including roommates, significant others, and professors
- Relationship violence and physical abuse
- Sexual assault
- Stress management
- Thoughts of suicide or preoccupation with death
- Trauma
Fearless, Fit and Fabulous Over Fifty! Are you ready to take The Leap into the next chapter of your life?
Haley Lawrence, certified Health Coach, offers VIP sessions in person or on Zoom. She She works with our patients to find balance, peace and the drive needed to fulfill and exceed our life goals. When you schedule your next appointment, ask about our Health Coaching service. Request your appointment today!